digital-detox
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Why We Can’t Focus and How to Fight Back
In today’s fast-paced world, being ‘busy’ is something everyone strives for. But as Johann Hari reveals in his book, Stolen Focus, that constant busyness is often just fragmented attention. This is what is preventing the deep, critical thinking required for… Continue reading
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Taking My Time Back One App At A Time
This past week, I chose going from Snapchat streaks to total silence. I decided to cut myself off from the world of Snapchat for five total days. As hard as it was, the lessons I have learned were valuable. As… Continue reading
Riley In Context 