social-media

  • Why We Can’t Focus and How to Fight Back

    In today’s fast-paced world, being ‘busy’ is something everyone strives for. But as Johann Hari reveals in his book, Stolen Focus, that constant busyness is often just fragmented attention. This is what is preventing the deep, critical thinking required for… Continue reading

    Why We Can’t Focus and How to Fight Back
  • How Technology Can Fuel A Culture of Comparison

    If you are anything like me, a girl in her early 20s, you probably find yourself sitting at home, and scrolling through thousands of TikTok videos a day. If so, you have definitely encountered what they call an “influencer.” This… Continue reading

    How Technology Can Fuel A Culture of Comparison
  • Taking My Time Back One App At A Time

    This past week, I chose going from Snapchat streaks to total silence. I decided to cut myself off from the world of Snapchat for five total days. As hard as it was, the lessons I have learned were valuable. As… Continue reading

    Taking My Time Back One App At A Time