mental-health
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Finalizing My Digital Reading Journal
Over the past three weeks, I’ve been working on creating my own digital reading journal using Notion. What started as a basic database for tracking books has turned into a fully designed journal with reading challenges, monthly recaps, reading statistics,… Continue reading
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Five Empathy Research Methods Designers Can Use
When designing a product or experience, it can be easy to assume that we already know what people want. We might think we understand a user’s problem because we possibly have experienced something similar ourselves. The problem is that our… Continue reading
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A Story Told Through Small Moments Of My Everyday
A day in the life tends to unfolds through a series of quiet rituals that no one really talks about. They are small actions that fill in some of the hours and give structure to a day. These moments that… Continue reading
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Why We Can’t Focus and How to Fight Back
In today’s fast-paced world, being ‘busy’ is something everyone strives for. But as Johann Hari reveals in his book, Stolen Focus, that constant busyness is often just fragmented attention. This is what is preventing the deep, critical thinking required for… Continue reading
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How Technology Can Fuel A Culture of Comparison
If you are anything like me, a girl in her early 20s, you probably find yourself sitting at home, and scrolling through thousands of TikTok videos a day. If so, you have definitely encountered what they call an “influencer.” This… Continue reading
